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Monday, April
15, 2002

At the request of some of you, I'm returning to the favored top ten
format today, on the topic of how to "get a life, not just a lifestyle."
Thanks for your feedback, I'm glad you asked!
The top ten I've selected is excerpted from the
Attraction Program, and
is again a very practical list that I'm sure you can use with
your coaching clients this week. If you find it particularly
useful, you may wish to consider purchasing licensing rights to the program.
Full details are at the end of the issue. (And
remember, licensing for this and half a dozen other client programs like it,
are included in the tuition for the Graduate School of Coaching, details to
the left.)
Your feedback and suggestions for how to make Today's Coach more useful
are always welcome! I look forward to hearing more from you...
Happy Reading,
Andrea Lee
GM, CoachVille
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1. Understand that there is difference between living life and having
a lifestyle.
There's an ad for a financial services firm that goes like this: "Are
you working for a living or are you working for a life?" I'll change
it a bit to read: "Are you working for a lifestyle or are you living
your life?" Life and lifestyle are both synonymous and mutually
exclusive, depending on how you look at this. The key question to ask
yourself is "How much of my life is being consumed by my lifestyle?"
2. Start learning about different ways
of living.
I am shocked sometimes by how few options people feel that they have,
or how they've rarely considered how they might life their life
differently. So, look around and notice who has a life (or even a
lifestyle!) that you find intriguing. Then, have lunch with this
person and ask them lots of questions about how they live, what's
important to them, how have they changed their life or lifestyle
significantly and what other changes they may want to make.
3. Identify what about your
life isn't really you at all.
We're all products of our culture and our environment, peer pressure
and group norms, of advertising and the desire to get ahead, and so
forth. Few of us really examine who we are; it's often easier to live
a role or have the right car. It's safe to say that most people
haven't really chosen their lives; they've only chosen their lifestyle
-- or perhaps, a lifestyle has chosen them. Break the cycle by working
with a coach who can help you identify what about yourself and about
life is most fundamentally most important to you.
4. Identify what is natural for you,
even if not normal for others.
Of the 200+ countries in our world, Americans are thought to be the
most individualist of all cultures. We tend to do what we want and to
heck with what others think. (Well, compared to your average Brit,
anyway.) The trend of 'doing your own thing' continues and it's
accelerating. At one point, let's say in the 60's, doing your own
thing was as much as doing the opposite of convention as it was doing
something of your own design. But we have gotten better and better at
this skill set and the entrepreneur movement in America is one piece
of evidence. Today, we have the tools and the technology to afford to
do our own thing professionally. Creativity and freedom are held in
high regard and normalcy is often scoffed at. You now do have the
societal and cultural freedom (even more than you may realize) to
discover and orient around what is natural for you, because normal
isn't natural for many. Now, just give yourself this freedom.
5. Lifestyles are expensive to support
and prevent you from evolving.
If you're living paycheck to paycheck and supporting your lifestyle
more than saving money, your lifestyle is too expensive. You're
trapped in it; you must keep working in the job you have, in order to
afford your lifestyle. I'm not knocking lifestyle. I'm just pointing
out that as long as you feel the pull to fund a lifestyle and you
can't afford to stop working, your rate of development/evolution will
be much slower than it could be. Rapid personal development occurs
when you have the time, space and reserves to afford to experiment
with new ways of thinking, working and living. If you're living
wonderfully, yet close to the edge, you can't really afford to
progress in some very important ways, and you probably won't be
attractive. A lifestyle is generally seductive; a person is
attractive. Take your pick. (Note: If you have plenty of reserves,
enjoy your lifestyle completely! But if not, simplify.)
6. Identify who gives you life, and
who are merely players in your lifestyle.
One's lifestyle has a theatrical element to it. Everything from valet
parkers to tailors, housekeepers to architects, and Starbucks to
Lutece. Again, I'm not knocking wonderfully rich lifestyles at all!
I'm just suggesting that you identify who it is who adds joy and
energy to your life vs who merely supports, entertains or assists you.
7. Downsize, rightsize or even toss
out your current lifestyle, just for the shock of it.
Most of my clients refuse to downsize their lifestyle until they
experience a crisis of money, divorce or health problems. Oh well.
I've given up pestering them, but I am also not surprised when I see
them struggling to become more attractive. They can't figure out why
it's not working as easily as advertised. The primary reason? They are
unwilling to give up some of the trappings they have. To them,
downsizing their lifestyle means to go the Caribbean instead of to
Australia, business class instead of first class, an Infiniti instead
of a Lexus. Again, I'm not knocking luxury; I live luxuriously. But my
lifestyle is optional (meaning it's fun, it's not my identity) and
it's something that I'd immediately downscale at any sign of financial
concern. I don't suggest that my clients become monks and go ascetic;
but if their lifestyle is constricting their ability to be themselves,
they've got a problem.
8. Spend an hour and write down what
an ideal life for you would look like.
Have you ever written down the people, objects, work, feelings and
home which would comprise your ideal life? Why not put on some tea or
coffee right now, sit in a comfy place and start writing it out?
9. Get to know what your values are.
Values are those things in life which we find ourselves naturally
drawn to and even desire to express. Beauty, Peace, Creativity,
Discovery and Harmony are examples of values.
10. Stop striving, acquiring, pushing
yourself.
If you 'gave up' right now (meaning checking out of the rat
race/lifestyle race), how would your life be better? How would it be
different? What's the worst that could happen? What would you lose
that's not replaceable? How would you change as a person? How would
you spend your time? What path might you start down that's very
different from the one you're on now? What goals would you let go? How
would you motivate yourself? Would you even need to? These are the
questions worth asking.
To view all 28 Principles of Attraction,
see below...
copyright 2002 by
coachville.com. distribution encouraged with attribution intact. feel
free to share this with your coach clients. |
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How to
Become Irresistibly Attractive
Attraction Program
(Train the Coach Version) TeleClass AND License
Led by Talane Miedaner
6 Tuesdays, May 7, 14,
21, (no class May 28), June 4, 11, 18, 2002, from 400-455 PM
Eastern/NY.
Click here to Register now.
General fee: US$129
(CoachVille Members: US$99)
(Graduate School Members: $49)
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Stop chasing after what you want!
Sounds like fun right? It is! Do you find yourself "working hard" (perhaps
struggling would be a more accurate word) for the things you most want in
life? When you learn and apply the principles of attraction, the things and
circumstances you most want naturally come to you with grace and ease (very
compelling to model as a coach!).
Step 1: Become
Incredibly Selfish
In this rich, dialogue-based program you will learn why "becoming incredibly
selfish" is the counter-intuitive first step to becoming attractive. You'll
learn to "unhook yourself from the future", "develop more character than you
need" (you'll love the 100 point Class Act! Program), and why it may be time
to "get a fulfilling life, not just an impressive lifestyle".
Developed by coaches
for coaches
The 28 principles of Irresistible Attraction - initially developed by Thomas
Leonard with around 200 coaching colleagues in 1997 - are fundamental to the
practice of coaching. This program will provide clearly-worded principles,
distinctions and checklists that you can use for yourself and share with
your clients.
Certification
Completing this program gives you a lifetime license to teach and package
the Attraction program for your clients, in groups, TeleClasses, workshops
or presentations. For a full outline of licensing opportunities and
guidelines, please visit
http://www.teachinglicenses.com
Materials/Resources
Included With Your Lifetime License:
PPT (PowerPoint file) with 45+ slides.
--You may modify the slides to include YOUR logo and contact info.
--You may add slides as you wish
--You may remove slides that don't fit for your presentation
--You may not change any of the slides that refer to the 28 principles or
that refer to attribution/source/copyright.
--You may teach all 28 or just pick the ones you like best and offer those.
PDF-printable handouts of all 28 principles and
introductory slides.
--These are exact duplicates of the slides in the PowerPoint Presentation,
so if you don't have
PowerPoint or a projector, you can print out and pass out the PDF version to
your participants.
Dozens of Top Ten Lists, worksheets, assessments, tips
and other resources to help you present, market and attract the audience you
want to reach...
Tuition for this 6 week TeleClass is $99 for CoachVille members, $49 for GSC
members and $129 for the public. Enrollment is limited to 40 students in
this live offering that will be taped for RealAudio purposes.
6 Tuesdays, May 7, 14,
21, (no class May 28), June 4, 11, 18, 2002,
from 400-455 PM Eastern/NY.
Click here to Register now.
The 28 Principles of Irresistible
Attraction that will be covered in this class are also the subject of The
Portable Coach by Thomas J. Leonard. Although it will be helpful, the book
is not a requirement for the course. Here are the 28 principles for your
reference...
1. BECOME INCREDIBLY SELFISH.
WITHOUT YOU, THERE IS NOTHING, AND ATTRACTION ISN'T POSSIBLE.
2. UNHOOK YOURSELF FROM THE FUTURE.
ATTRACTION WORKS IN THE PRESENT, NOT IN THE FUTURE.
3. OVERRESPOND TO EVERY EVENT.
BY OVER-RESPONDING INSTEAD OF OVERREACTING, YOU EVOLVE, WHICH IS VERY
ATTRACTIVE.
4. BUILD A SUPERRESERVE IN EVERY AREA.
HAVING ENOUGH IS NOT NEARLY ENOUGH FOR YOU TO BE IRRESISTIBLY ATTRACTIVE.
5. ADD VALUE JUST FOR THE JOY OF IT.
WHEN YOU ADD VALUE BECAUSE YOU ENJOY IT, PEOPLE ARE NATURALLY ATTRACTED TO
YOU.
6. AFFECT OTHERS PROFOUNDLY.
THE MORE YOU TOUCH OTHERS, THE MORE ATTRACTIVE YOU'LL BECOME.
7. MARKET YOUR TALENTS SHAMELESSLY.
IF YOU'RE EMBARRASSED ABOUT WHAT YOU DO WELL, YOU WON'T BE VERY ATTRACTIVE.
8. BECOME IRRESISTIBLY ATTRACTIVE TO YOURSELF.
HOW CAN YOU ATTRACT OTHERS IF YOU DON'T FEEL IRRESISTIBLY ATTRACTIVE TO
YOURSELF?
9. GET A FULFILLING LIFE, NOT JUST AN IMPRESSIVE
LIFESTYLE.
A GREAT LIFE IS ATTRACTIVE; A LIFESTYLE IS USUALLY SEDUCTIVE.
10. DELIVER TWICE WHAT YOU PROMISE.
WHEN YOU CONSISTENTLY DELIVER MORE THAN WAS EXPECTED, NEW CUSTOMERS ARE
DRAWN TO YOU.
11. CREATE A VACUUM WHICH PULLS YOU FORWARD.
BEING PULLED FORWARD IS ATTRACTIVE; PUSHING FORWARD IS NOT.
12. ELIMINATE DELAY.
TIME IS EXPENSIVE AND THUS IS VERY UNATTRACTIVE.
13. GET YOUR PERSONAL NEEDS MET, ONCE AND FOR ALL.
IF YOU HAVE UNMET NEEDS, YOU'LL ATTRACT OTHERS IN THE SAME POSITION.
14. THRIVE ON THE DETAILS.
SUBTLETIES, DETAILS AND NUANCES ARE MORE ATTRACTIVE THAN THE OBVIOUS.
15. TOLERATE NOTHING.
WHEN YOU PUT UP WITH SOMETHING, IT COSTS YOU. COSTS ARE EXPENSIVE AND THUS
UNATTRACTIVE.
16. SHOW OTHERS HOW TO PLEASE YOU.
DON'T MAKE THEM GUESS.
17. ENDORSE YOUR WORST WEAKNESSES.
WHEN YOU CAN ACCEPT AND HONOR THE WORST PART OF YOURSELF, YOU ARE MORE
ACCEPTING OF OTHERS.
18. SENSITIZE YOURSELF.
THE MORE YOU FEEL, THE MORE YOU'LL NOTICE AND RESPOND TO THE MANY
OPPORTUNITIES IN THE PRESENT.
19. PERFECT YOUR ENVIRONMENT.
THE ATTRACTION OS IS A SOPHISTICATED SYSTEM WHICH REQUIRES A FIRST-CLASS
ENVIRONMENT.
20. DEVELOP MORE CHARACTER THAN YOU NEED.
INTEGRITY IS NOT ENOUGH TO BECOME IRRESISTIBLY ATTRACTIVE.
21. SEE HOW PERFECT THE PRESENT REALLY IS.
ESPECIALLY WHEN IT IS CLEARLY NOT.
22. BECOME UNCONDITIONALLY CONSTRUCTIVE.
HIGH LEVELS OF RESPECT ARE VERY ATTRACTIVE.
23. ORIENT EXCLUSIVELY AROUND YOUR VALUES.
WHEN YOU SPEND YOUR DAYS DOING WHAT FULFILLS YOU, YOU ARE ATTRACTIVE.
24. SIMPLIFY EVERYTHING.
ABANDONING THE NON-ESSENTIALS LEAVES MORE ROOM FOR YOU TO ATTRACT.
25. MASTER YOUR CRAFT.
BEING THE BEST AT WHAT YOU DO IS THE EASIEST WAY TO BECOME SUCCESSFUL.
26. RECOGNIZE AND TELL THE TRUTH.
THE TRUTH IS THE MOST ATTRACTIVE THING OF ALL, BUT IT REQUIRES SKILLS AND
AWARENESS.
27. HAVE A VISION.
WHEN YOU CAN SEE WHAT'S COMING, YOU DON'T NEED TO CREATE A FUTURE.
28. BE MORE HUMAN.
WHEN YOU ARE GENUINE, YOU ARE ATTRACTIVE.
How to Become
Irresistibly Attractive
Attraction Program (Train
the Coach Version) TeleClass AND License, Led by
Talane Miedaner
6 Tuesdays, May 7, 14,
21, (no class May 28), June 4, 11, 18, 2002,
from 400-455 PM Eastern/NY.
Click here to Register now.
General fee: US$129
(CoachVille Members: US$99)
(Graduate School Members: $49)
Not yet a CoachVille or GSC member? Qualify for discounted
tuition for the above and other Client Programs by joining now.
copyright 2002 by
coachville.com. no duplication without attribution.
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